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Pistachio is both a fun food and a very useful food in terms of health. It contains plenty of antioxidants and vitamin B 6 in pistachios. Vitamin B 6 contained in pistachio is important for various functions such as the formation of hemoglobin, a molecule that carries oxygen in red blood cells.
Pistachio is also rich in potassium. 1 handful of pistachios contains more than half of one large banana.